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The Mechanics of Stress Response
This is the first in a series of articles developed from Dr. Chris Hardy’s live presentation at Dragon Door’s Inaugural Health and Strength Conference. I was 23 years old and had graduated from one of...
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Image may be NSFW.
Clik here to view.
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The Stress Cup and Allostatic Load
This is the second in a series of articles developed from Dr. Chris Hardy’s live presentation at Dragon Door’s Inaugural Health and Strength Conference. Click here to read the first article of the...
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Image may be NSFW.
Clik here to view.
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How to use the Burst Cardio Protocol for Accurate Exercise Dose
This is the third in a series of articles developed from Dr. Chris Hardy’s live presentation at Dragon Door’s Inaugural Health and Strength Conference. Click here to read the first article of the...
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